OASIS Education Series: Exercise and Arthritis

Learn evidence-based strategies to manage arthritis so that you can exercise, rest and have a function-centered life. Presented in partnership with OASIS Educators from Vancouver Coastal Health. Learning Outcomes: In this class, participants will learn about the benefits of exercise, the types of exercises you can do to support your joints, and signs that you are doing too much. What's OASIS? OsteoArthritis Service Integration System (OASIS) is a Vancouver Coastal Health program developed to support people with arthritis. Program Partner: Accessibility RPL is working to reduce barriers and offer programs where everyone can participate equitably. Please click here to email and let us know how we might make your library experience more comfortable and accessible. Information about the library's accessible services can be found on our website, click here to explore more. Promotional Photo Guidelines Library representatives may take photos and videos for promotional purposes. If you prefer not to be photographed, please speak to a staff member. If you have any questions, please connect with library staff.